We speak with The Pragmatics, Sydney's favourite bar band, about how they have used their love for music to navigate life's highs and lows together. These 4 guys discuss how music, their band practices and gigs, and their ongoing friendship have served as a sanctuary for mental well-being, providing both stability and a creative outlet. This one is a 20-minute episode filled with important reflections on how jamming with friends can be an anchor for wellbeing - especially when life gets tough.

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